Now Available on iOS

Daily Motivation &
Recovery Journal

Support your recovery journey and personal growth with daily inspirational passages, secure journaling, and AI-powered reflections. A safe space for transformation.

Private & Local-First iCloud Backup
Uplift App Interface - Daily Reading

Designed for Your Journey

A comprehensive toolset built with compassion to support sobriety, emotional wellness, and personal growth.

Daily Recovery Passages

Start each morning with carefully curated inspirational quotes and passages. Written in a supportive voice to acknowledge challenges while emphasizing growth.

Intuitive Journaling

Capture your thoughts with a distraction-free editor. Features auto-save, date tracking, and thoughtful prompts like "How are you feeling today?"

Track Your Progress

Navigate your history with an easy-to-use calendar view. See your journey unfold over time and revisit past milestones and reflections.

Cloud Backup & Sync

Never lose a thought. Optional automatic backups to iCloud (iOS) or Google Drive (Android) keep your entries safe across devices.

Gentle Reminders

Set customizable morning and evening notifications to help you maintain your daily practice of reading and reflection.

Data Ownership

Your data belongs to you. Full export functionality allows you to download your journal entries as JSON at any time.

Powered by Google Gemini AI

Stuck on what to write?
Let AI Guide You.

Tap the sparkle icon to create personalized, uplifting journal entries on any topic. Whether you are dealing with anxiety, celebrating a milestone, or needing specific support, Uplift generates custom reflections instantly.

  • Enter any topic (e.g., "perseverance at work")
  • Receive a custom title, body, and affirmation
  • Tailored to your specific emotional needs
AI Custom Reflection Interface

Private by Design. Safe by Default.

We understand that your recovery journey is deeply personal. Uplift Journal is built with a "Local-First" architecture.

Local Storage

All entries are stored locally on your device, encrypted by your operating system.

No Data Mining

We do not track your content, analyze your mood for ads, or sell your data.

Optional Cloud

Cloud backup to iCloud or Google Drive is 100% optional and managed by you.

Start Your Journey Today

Join others who are finding strength, clarity, and daily motivation with Uplift Journal.

Requires iOS 13.0 or later